The daily log
Every active day — run, gym, walk, cycle, farm. All of it, in real time.
13Days logged
38.6km total
3Runs
ReviewCurrent act

Day 13 · Review
Saturday, 28th March 2026
Uphill & Calm
5.5 km · 51 mins · 9:14/km · 9,533 steps
“Felt noticeably better. Took on the uphills — legs responded. Something is coming back.”
Stay calm. That's it. That's the whole thought.
View on Strava →

Day 12 · Review
Friday, 27th March 2026
Back on Track
5.1 km · 50 mins · 9:56/km · 9,284 steps
“Slow walk, but moving. Back on track after three days of noise.”
Stop complaining. Focus on deliveries. The road doesn't care about your excuses.
View on Strava →

Day 11 · Review
Thursday, 26th March 2026
Moving Spaces, Moving Feelings
· 5,103 steps
“No run. Moving into a new workspace. The body was busy, the mind was louder.”
Facebook reminded me — 14 years ago, my 4-year-old was helping me paint my office. People change. Spaces change. Some things you just can't un-feel.

Day 10 · Review
Wednesday, 25th March 2026
Day Two on the Floor
· 7,693 steps
“Second consecutive day delivering. Legs and voice both running on reserve.”
The body keeps the score — whether you're on a road or in a room full of people waiting to learn.

Day 9 · Review
Tuesday, 24th March 2026
On Stage, Not On Road
· 4,394 steps
“7 hours standing, talking, teaching. Different kind of tired — the good kind.”
Running teaches you to pace yourself. So does a full-day corporate training. Same principle, different track.

Day 8 · Review
Monday, 23rd March 2026
Monday Miles
3.3 km · 34mins · 10:24/km · 10,834 steps
“Slow and steady. Let the legs move while the mind planned the week ahead.”
Podcasts in, Monday noise out. Some of the best planning happens when you're walking.
View on Strava →

Day 7 · Review
Sunday, 22nd March 2026
Rest & Reset
· 2,688 steps
“Home day. Body still recovering from the donation. Cleaned up, sat down, coded.”
Many times we don't act, we just sit thinking. Success is in the doing — not the doom scroll.

Day 6 · Review
Saturday, 21st March 2026
Donated Blood – Rest day
· 4,304 steps
“Donated blood, so took rest.”
Plans work sometimes, sometime you just go with the flow.

Day 5 · Review
Friday, 20th March 2026
Relaxed Walk
4.2 km · 41 minutes · 9:45/km · 8,500 steps
“Relaxed walk, simple and easy. Started hearing to some podcasts.”
Review, reform and remain in style.
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Day 4 · Review
Thursday, 19th March 2026
Long walk – yugadi
8.1 km · 1:16 minutes · 9:26/km · 11,200 steps
“Long walk on the mostly empty roads of Vijayanagar surroundings”
Honesty is the best policy...
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Day 3 · Review
Wednesday, 18th March 2026
Run walk run – first 5km after a while
5.1 km · 39 minutes · 7:51/km · 12,495 steps
“3rd day into the workout schedule, was feeling better after every km.”
Nothing much, just run
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Day 2 · Review
Tuesday, 17th March 2026
Brisk walk in the Park
4.3 km · 40 minutes · 9:25/km · 9,767 steps
“Body is getting along, brisk walk in park, shoes on.”
its possible
View on Strava →

Day 1 · Review
Monday, 16th March 2026
Day 1 – Review
3.0 km · 24 minutes · 8/km · 8,061 steps
“First day, tried barefoot. it was mix of running and walking. Breathing got heavier”
Nothing much, just focused on nose breathing.
View on Strava →
Day 13 · Saturday, 28th March 2026
Run 5.5km
Day 12 · Friday, 27th March 2026
Walk 5.1km
Day 11 · Thursday, 26th March 2026
Rest
Day 10 · Wednesday, 25th March 2026
Rest
Day 9 · Tuesday, 24th March 2026
Rest
Day 8 · Monday, 23rd March 2026
Walk 3.3km
Day 7 · Sunday, 22nd March 2026
Rest
Day 6 · Saturday, 21st March 2026
Rest
Day 5 · Friday, 20th March 2026
Walk 4.2km
Day 4 · Thursday, 19th March 2026
Walk 8.1km
Day 3 · Wednesday, 18th March 2026
Run 5.1km
Day 2 · Tuesday, 17th March 2026
Walk 4.3km
Day 1 · Monday, 16th March 2026
Run 3.0km